Hey everyone, it’s Jim, welcome to my recipe page. Today, we’re going to make a distinctive dish, healthy brown rice pulao / pilaf. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Healthy Brown Rice Pulao / Pilaf is one of the most popular of current trending foods in the world. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions daily. Healthy Brown Rice Pulao / Pilaf is something which I have loved my whole life. They are fine and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have healthy brown rice pulao / pilaf using 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Healthy Brown Rice Pulao / Pilaf:

1. Get 1 cup Brown Rice
2. Make ready 1 Onions large Sliced
3. Prepare 1 Beetroot medium size Diced
4. Make ready 1 beetroot medium
5. Take 250 grams beans french chopped
6. Get 200 grams Carrots Diced
7. Make ready 2 tsps Olive Oil
8. Get 2 tsps Garlic Minced
9. Prepare Salt as per taste

Instructions to make Healthy Brown Rice Pulao / Pilaf:

1. Wash the brown rice under running water, drain the water and set aside. I used Dawat Brown Rice – it cooks fast, does not need a pressure cooker and you do not need to soak the rice.
2. Wash, chop, dice all the veggies, mince the garlic pods – keep all the ingredients ready. You can add any other vegetable of your choice.
3. Take a non-stick / heavy bottom pan; you can also do this in the pressure cooker. Add 2 tsp of olive oil, once hot add the minced garlic, sauté for a minute.
4. Now add the vegetables, sauté for 5 minutes or till the vegetables just start to cook.
5. Add the washed rice, mix all the ingredients together, add 1 ½ cups of water.
6. Add salt, adjust the seasoning, cover and cook for 12- 15 minutes or till the rice is done.
7. Serve hot!

So that is going to wrap it up for this special food healthy brown rice pulao / pilaf recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!