Hello everybody, it is Drew, welcome to my recipe site. Today, we’re going to prepare a special dish, sprouted moong  pulao. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Healthy and nutritious Sprouted Moong Pulao recipe Learn how to make Gluten-free and Vegan friendly, Sprouted Moong Pulao with Rice and winter greens. Serve Moong Sprouts Pulao along with Avocado Raita, Onion Tomato Cucumber Raita for a wholesome and a fulfilling weekday meal.

Sprouted Moong  Pulao is one of the most favored of recent trending meals in the world. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. Sprouted Moong  Pulao is something that I’ve loved my entire life. They’re fine and they look fantastic.

To get started with this recipe, we have to first prepare a few ingredients. You can cook sprouted moong  pulao using 15 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Sprouted Moong  Pulao:

1. Get 1 cup Steam Basmati Rice
2. Take to taste Salt
3. Get 2 spoon Butter/ ghee
4. Get 1 spoon Jeera/cumin seeds
5. Make ready 1 carrot
6. Make ready 1 Onion
7. Prepare 2 tsp garlic cloves
8. Take 1/2 cup Megenta/pink Cabbage
9. Take 1 bowl cut capsicum
10. Take 1 bowl Tomatoes
11. Prepare 2 bowl sprouts Moong
12. Take 4-5 Cloves
13. Make ready 4-5 Black whole pepper
14. Get 1 tsp Cinnamon stick
15. Make ready 3 green chillies cutting

Add tomatoes and coconut(if using) and mix well. Mung bean Sprouts- Sprouts are known as the best health food as they are the store house of nutrients. The sprouted bean is more Moong Sprouts- How To sprout Moong Bean easily at Home. Add the sprouts, turmeric powder, chilli powder, coriander powder and mix well.

Steps to make Sprouted Moong  Pulao:

1. Take 1 bowl Steamed Basmati Rice, wash with water, boil it in big size of pot with adding Salt per taste after cooking the rice Rinse in stainer
2. Take one cooking pan and add 2 spoon butter or Ghee, cloves,cinnamon,black pepper,add jerra and one by one add salad which we cut.
3. Add onion,garlic cloves,carrot,tomatoes. Green chilli cutting
4. Atlast add cabbage and capsicum and adding of sprouts Moong
5. Garnish properly..it’s a High Rich Protein food..I tried this 1st time and I like it very much because we like to eat most healthy and Nutritious food Daily base.

Homemade moong sprouts are very easy to make and of course they are hygienic and fresh compared to store bought ones. I usually make moong sprouts for salad and curries. Combining moong sprouts with Indian spices, herbs and Chutneys makes for an excellent chaat snack. If sprouted moong dal is available at home and you crave for something crispy and fried snack, then try out making sprouted moong dal How to make Sprouted moong cutlet. How to sprout Moong. sproutHow to Sprout Moong (Mung) Beans At Home

So that’s going to wrap it up for this exceptional food sprouted moong  pulao recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!