Hey everyone, it is Drew, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, seafood stir fry with courgettes and leeks. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Seafood Stir Fry with Courgettes and Leeks is one of the most favored of recent trending foods in the world. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. Seafood Stir Fry with Courgettes and Leeks is something which I have loved my entire life. They’re nice and they look wonderful.

To begin with this recipe, we have to first prepare a few ingredients. You can cook seafood stir fry with courgettes and leeks using 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Seafood Stir Fry with Courgettes and Leeks:

1. Make ready 400 grams Frozen Tiger Prawns
2. Make ready 400 grams Frozen Mussels
3. Prepare 1 large Courgette
4. Prepare Cup full of chopped Leeks
5. Prepare Cup full of Frozen Peppers
6. Get 1 bag Salad
7. Get 1 Cup Basmati Rice
8. Take 2 tablespoons Cooking Oil
9. Take to taste Salt and Pepper

Instructions to make Seafood Stir Fry with Courgettes and Leeks:

1. Put frozen Prawns and Mussels into a large Wok or saucepan. Add oil and gently heat.
2. Peel, slice and dice Courgette and add to pan.
3. Add sliced leeks(can be fresh or frozen), and the Peppers
4. Give everything a good mix up and cook until no “ blue” is left on the Prawns and everything is bubbling away.
5. Add the rice to the mix and stir in. Keep it bubbling for at least 10-15 minutes until the rice has absorbed the liquid and is soft.
6. With your hands, tear up the larger leaves of the salad and stir in. Cook for a few minutes until the leaves go soft and no liquid remains.
7. Serve and enjoy! Please add a photo if you try this!!

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