Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a distinctive dish, yam and tomato/egg sauce. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Egg Sauce is made with eggs, tomatoes, peppers, onions, vegetable oil and a pinch of natural sweetener (maggi, knorr, etc.) Some people chose to add a handful of vegetables and fluted pumpkin (ugu) is always the most popular choice. Although cooked yam can also be eaten with any other sauce of choice like masala sauce, ketchup, stew, yet pairing it with freshly made tomato sauce definitely makes a difference. Besides, all the components of this dish (yam, tomatoes, onions, eggs, peppers etc) are all excellent sources of healthy nutrients and vitamins.

Yam and tomato/egg sauce is one of the most favored of current trending foods on earth. It is simple, it’s quick, it tastes delicious. It is appreciated by millions daily. Yam and tomato/egg sauce is something which I’ve loved my whole life. They are nice and they look fantastic.

To begin with this recipe, we have to prepare a few ingredients. You can cook yam and tomato/egg sauce using 5 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Yam and tomato/egg sauce:

1. Make ready Yam
2. Get Tomato
3. Make ready Red pepper
4. Prepare Egg
5. Take Onion

To boil unripe plantain, remove the skin and proceed the way yam is boiled. To see pictures of boiled unripe plantain, GO HERE. Ingredients for egg sauce and boiled yam. Yam are delicious superfoods is found largely in tropical region like Africa, Jamaican and Caribbean and very different from the "Yam" found in most leading grocery store.

Instructions to make Yam and tomato/egg sauce:

1. Fry the yam
2. Cut tomato,red pepper and onion fry it till they shrink… Den add egg to it…and fry….

Quick and easy way to prepare egg sauce. Don't know what to prepare for lunch or dinner? Use this recipe to prepare yam and egg sauce or stew and thank me later. It is a quick and easy recipe. You will need few ingredients to prepare this dish.

So that’s going to wrap it up with this exceptional food yam and tomato/egg sauce recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!