Easiest Way to Make Perfect High Protein Oatmeal Breakfast (Cutting)

Maurice Brown   16/04/2020 22:00

High Protein Oatmeal Breakfast (Cutting)
High Protein Oatmeal Breakfast (Cutting)

Hello everybody, it’s Louise, welcome to my recipe site. Today, I will show you a way to prepare a special dish, high protein oatmeal breakfast (cutting). It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

It is as easy as whipping up a bowl of oatmeal and stirring in whey protein powder once it is done. Now you have a balanced breakfast with protein and carbs. Start with your favorite type of oatmeal.

High Protein Oatmeal Breakfast (Cutting) is one of the most favored of recent trending foods in the world. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. High Protein Oatmeal Breakfast (Cutting) is something which I have loved my whole life. They are fine and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can have high protein oatmeal breakfast (cutting) using 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make High Protein Oatmeal Breakfast (Cutting):
  1. Make ready 0.25 Cups SteelCut Oatmeal
  2. Make ready 2.5 Tbsp Chia Seeds
  3. Prepare 1 Tsp Nutmeg
  4. Take 1 Tsp Cinnamon
  5. Get 1 Cup Silk Almond Milk (Unsweetened)
  6. Take 0.5 Cup Cottage Cheese
  7. Get 8 oz Liquid Egg Whites (or 2 large eggs)

These muffins make a high-protein, portable oatmeal snack, which may be your best option for mornings on the go. This high protein oatmeal recipe is what I make before my long runs. Your choice of Quaker oats or steel-cut plus banana and blueberry to sweeten naturally! This high protein breakfast keeps me more full, longer.

Steps to make High Protein Oatmeal Breakfast (Cutting):
  1. Over medium heat, combine milk and spices in a small saucepan.
  2. Once milk starts simmering, add oats. Stir constantly as the oats start cooking. Allow oats to cook for 20 - 30 mins.
  3. Add the liquid egg whites, bit by bit. Alternate between adding egg whites and stirring.
  4. Add the cottage cheese on top, and garnish with chia seeds and honey. For even more protein, add peanut butter. Top with fruits, chocolate chips, or more honey if desired or to taste.

Add homemade almond milk for an extra protein boost! Eating a high protein oatmeal like this one will keep you fuller longer because of the ratio of carbohydrates to protein to fat. It's also high in fiber (an important nutrient that keeps you full) and is naturally low in sugar. This high protein oatmeal may be slightly higher in calories, but that doesn't bother me. This high protein baked oatmeal packs in protein from chia seeds, Greek yogurt, and eggs.

So that is going to wrap it up with this special food high protein oatmeal breakfast (cutting) recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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