Recipe of Perfect Peanut butter and banana protein oatmeal πŸ₯£πŸ’ͺ🏻

Harriet Reese   29/09/2020 15:52

Peanut butter and banana protein oatmeal πŸ₯£πŸ’ͺ🏻
Peanut butter and banana protein oatmeal πŸ₯£πŸ’ͺ🏻

Hello everybody, it is Jim, welcome to my recipe page. Today, we’re going to make a special dish, peanut butter and banana protein oatmeal πŸ₯£πŸ’ͺ🏻. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Oatmeal is like an artist's canvas. There are infinite ways to prepare, cook and bake it into an enjoyable and healthy breakfast. This Peanut Butter Banana Protein Baked Oatmeal is an easy way to create multiple morning meals from one recipe.

Peanut butter and banana protein oatmeal πŸ₯£πŸ’ͺ🏻 is one of the most well liked of current trending meals on earth. It is simple, it is quick, it tastes yummy. It is appreciated by millions daily. Peanut butter and banana protein oatmeal πŸ₯£πŸ’ͺ🏻 is something that I have loved my whole life. They’re nice and they look fantastic.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook peanut butter and banana protein oatmeal πŸ₯£πŸ’ͺ🏻 using 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Peanut butter and banana protein oatmeal πŸ₯£πŸ’ͺ🏻:
  1. Take 1/2 cup porridge
  2. Get 1 cup water
  3. Prepare 1/2 banana, sliced
  4. Prepare pinch sea salt flakes
  5. Make ready 1 tbsp smooth peanut butter
  6. Take 1 tsp coconut oil
  7. Take 1 scoop vanilla protein powder
  8. Get 1/2 tsp poppy seed
  9. Prepare 1/2 toasted coconut flakes

Oatmeal has also been shown to lower cholesterol levels and will keep you full for hours! Stir in the dry ingredients (oats, protein powder, powdered peanut butter, and spices) and mix until combined. Spoon the oat batter into the prepared baking dish. Delicious peanut butter banana baked oatmeal cups made with protein-packed peanut butter and naturally sweetened with bananas and just a touch of pure maple syrup.

Instructions to make Peanut butter and banana protein oatmeal πŸ₯£πŸ’ͺ🏻:
  1. Mix porridge, protein powder and warm water together, heat up on low heat. Stir well until all combine and heat through.
  2. Mix peanut butter and coconut oil together and put it in microwave for 30 seconds or heat on low heat for 1-2 min then mix well. Leave it aside.
  3. Time to bowl them up, add your protein porridge and top up with banana, seasalt flakes coconut flakes, peanut butter and poppy seeds. Enjoy πŸ’›

These easy banana baked oatmeal cups are easily gluten and dairy free, freezer-friendly and great for both adults & kids! The ultimate healthy breakfast recipe, this peanut butter banana oatmeal is creamy, voluminous and will keep you full all morning long! Carbohydrates are a primary source of energy for your body. The carbohydrates found in oatmeal contain fiber, which helps digestions, stabilizes blood sugar level, and makes the shake more filling. Replace half of the banana with frozen strawberries.

So that is going to wrap it up with this exceptional food peanut butter and banana protein oatmeal πŸ₯£πŸ’ͺ🏻 recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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