Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, githeri mixed with greens. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Githeri is a stable food in East Africa and consist of mainly boiled maize and beans that can be eaten in different ways. It can be made into a stew, mixed. Githeri (Gĩtheri), also called muthere or mutheri, is a Kenyan traditional meal of maize and legumes, mostly beans of any type mixed and boiled together.

Githeri mixed with greens is one of the most favored of recent trending meals in the world. It is appreciated by millions every day. It is easy, it is fast, it tastes yummy. Githeri mixed with greens is something which I’ve loved my whole life. They’re nice and they look wonderful.

To get started with this particular recipe, we must prepare a few components. You can cook githeri mixed with greens using 6 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Githeri mixed with greens:

1. Prepare cooked githeri
2. Make ready greens(terere,managu,spinach etc) cut
3. Get Chopped Onions
4. Get Chopped tomatoes or a tomato paste
5. Take Cooking oil
6. Make ready Salt

We just add salt n pepper n then top with sukuma n green onions. Why ruin a simple traditional dish. Githeri is a simple yet nourishing Kenyan dish that originated with Kikuyu tribe. The combination of beans and corn supplies a full complement of protein.

Steps to make Githeri mixed with greens:

1. Add oil in a cooking sufuria and put in chopped onions. Heat until the onions turn brown
2. Add your chopped tomatoes or the tomato paste then cover.
3. Let the tomatoes cook until they form a stew and add salt to taste.
4. Add the cooked Githeri then cover and let it cook for 10 minutes.
5. Add the greens cook uncovered for not more than 5 minutes
6. Remove from the heat and serve while hot.

Mukimo : Cook the beans and corn with some chopped potatoes and chopped greens. Mash together well and season with salt and pepper. Githeri is one of the main staple foods in Kenya. It originates from the Kikuyu tribe of Central Kenya but has quickly become popular all across the country. The dish is basically a bean stew (sometimes with cubes of steak and potatoes mixed in for added flavour and nutrients), very rich in proteins and.

So that is going to wrap it up with this special food githeri mixed with greens recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!